Frequently Asked Questions

  • We offer a variety of massages custom-fit to meet your needs. Our Personalized Massage is based off a traditional Swedish Massage, however, it’s customized just for you.

    We also offer other services such as Deep Tissue, Prenatal, Himalayan Salt Stone, Lymphatic Drainage, and Medically Minded massages.

    Sessions can be tailored for pain relief, relaxation, injury recovery, prenatal comfort, enhanced circulation, or performance support.

    Add-ons such as aromatherapy, sugar foot scrub, and focused extra time for a problem area are available to customize your treatment further. Appointments are available seven days a week to fit your schedule.

  • We make booking as easy as possible! You can book online, reach out through the Contact page, call or text us at 910-222-7714 or email us at Jason@PlattnerWellness.com

  • Our one-hour massage starts at $95. We also offer 30-minute sessions for $45.

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  • We do not file claims with your insurance company; however, we accept HSA and FSA card payments. Please bring your HSA/FSA card to your appointment for use. If you need an itemized receipt for reimbursement, we can provide one upon request.

  • We are open 7 days a week with extended hours to fit your schedule. Appointments are required and booking is easy—book online or call us at 910-222-7714.

    Our listed hours are Monday through Friday 8am-6pm. Saturday 9am-3pm and Sunday 10am-4pm. If you need an appointment outside those hours or don’t see an available appointment time online that works best for you, contact us! We are happy to make accommodations.

  • We accept cash, check, all major credit cards, and HSA/FSA cards. All prices listed on our website reflect the cash price. A 3.5% surcharge applies to payments made by card. Please contact us with any questions about payment options.

  • Yes — appointments are required. We’re open 7 days a week with extended hours to make scheduling easier and more convenient for your needs. Please call or book online to reserve your preferred date and time. If you need help finding an appointment that fits your schedule, contact us and we’ll assist you.

  • No — we do not travel. We’re conveniently located in Calabash, North Carolina, just a short, easy drive from North Myrtle Beach, Little River, and the nearby Brunswick County beaches.

  • We combine a thoughtful, human-centered approach with clear communication and reliable results. We are also open 7 days a week with extended hours. It’s our belief that everyone should have access to massage therapy. It’s not just what we do—it’s how we do it that sets us apart. Don’t just take our word for it! Check out our Google reviews!

  • You can reach us anytime via our Contact page, email at Jason@PlattnerWellness.com, or call or text us at 910-222-7714. We aim to respond quickly!

  • Do’s

    • Complete any required forms prior to arriving via text/email link sent at time of booking.

    • Plan to arrive 10 early to check in to discuss health concerns with your therapist.

    • Shower or freshen up. Clean skin helps you feel comfortable and makes the session more pleasant.

    • Communicate health information. Tell the therapist about recent injuries, surgeries, chronic conditions, medications, allergies, pregnancy, or areas of pain and sensitivity.

    • Speak up about pressure and comfort. Let us know if the pressure is too light, too deep, or if you need adjustments to table temperature, room temperature, or music volume.

    • Drink water after the massage. Hydration helps flush out metabolic waste released from soft tissues.

    • Wear comfortable clothing to and from the appointment. Loose clothing makes dressing after the session easier and extends the relaxed feeling.

    • Ask about contraindications. If you have a fever, uncontrolled high blood pressure, deep vein thrombosis, contagious skin conditions, or an acute injury, check with a medical professional and your therapist before booking.

    • Plan light activity after the massage. Give your body time to integrate the work—walk lightly, avoid heavy exercise for a few hours if you feel tender.

    Don’ts

    • Don’t arrive under the influence. Avoid alcohol or recreational drugs before a massage; they can impair judgment and interfere with the body’s response to treatment.

    • Don’t eat a large meal immediately before. A heavy meal can make you uncomfortable lying face down. A light snack is fine.

    • Don’t ignore pain. Mild soreness can be normal, but sharp or severe pain is a sign to stop or modify the

  • How often you should get a massage depends on your goals, budget, and health status. Here are general guidelines to help you decide:

    • Relaxation and stress relief

      • Frequency: every 2–4 weeks

      • Why: Regular monthly or biweekly sessions help maintain lower stress levels, reduce muscle tension, and support better sleep.

    • Management of chronic pain or injury

      • Frequency: 1–2 times per week initially, then taper to every 2–4 weeks

      • Why: More frequent sessions at the start help reduce inflammation, improve mobility, and break pain cycles. As symptoms improve, spacing sessions out maintains progress.

    • Athletic performance and recovery

      • Frequency: weekly to biweekly during training seasons; after intense events, 24–72 hours post-exertion

      • Why: Regular sessions help with muscle recovery, flexibility, and injury prevention. Timing around workouts can enhance performance and speed recovery.

    • Postural or repetitive-strain issues (office workers, caregivers)

      • Frequency: every 1–3 weeks initially, then monthly maintenance

      • Why: Frequent work on problem areas corrects imbalances; maintenance sessions prevent recurrence.

    • Occasional self-care

      • Frequency: every 4–8 weeks or as needed

      • Why: For people without chronic issues who want periodic relaxation or pampering.

    Factors to consider

    • Budget and time: Cost and schedule will shape a realistic plan. Even less frequent sessions are beneficial.

    • Medical conditions: Consult your physician if you have clotting disorders, infections, fractures, cancer, or certain cardiovascular conditions. Bring relevant medical history to your therapist.

    • Type of massage: Deep tissue, sports, prenatal, and therapeutic massages may recommend different frequencies than relaxation or Swedish massage.

    If you’d like, we can recommend a personalized schedule based on your goals, activity level, and any health considerations.